Cookin’ Greens Academy

We Love To Share – Let’s Learn More Together

Demystifying what the flash-frozen process is all about: Individually Quick Frozen (IQF) technology, also known as ‘flash-frozen’, ‘fresh-frozen’, and ‘quick- frozen’ was pioneered by the American inventor Clarence Birdseye as a method of   [READ MORE]

Unbelievably convenient and better value than the fresh equivalent…

The fundamental reason why the flash-freezing process was developed was to offer the consumer great tasting food during colder seasons. The flash-freezing process contributes to longer shelf life, reduced   [READ MORE]

What is the H3-Study?
A third party auditor (* completed by Author and Vegetarian Chef Nettie Cronish), conducted a proprietary study called the H3-STUDY. This study clearly demonstrates the value of our fresh-frozen Cookin’ Greens products   [READ MORE]

“Going Green”- it’s not just about being kind to the environment… it’s about getting more dark- leafy greens or “super foods” into your diet that nourish your body with essential vitamins, minerals and phytochemicals to   [READ MORE]

Origin and History

Cookin’ Greens™ Spinach (S. oleracea), rapini Brassica rapa – also known as broccoli rabe or rabe, collards Brassica oleracea vates variety featured in our Designer’s Mix, and kale Brassica oleracea vates blue curled variety, are   [READ MORE]

At Cookin’ Greens our Quality Assurance team works hard to ensure that from farm-to-freezer our dark-leafy greens are traceable and meet the necessary quality standards set by the Canadian,   [READ MORE]

 It’s time to put your knowledge to the test! 
Let’s play Cookin’ Greens Trivia. Click on each question to reveal the answer.

What does IQF stand for?
What is one benefit of fresh frozen vs. fresh?
Convenience,   [READ MORE]

Socialize with Us