Farm to Freezer – Our Story

The Cookin’ Greens™ story is a quest to bring Individually Quick Frozen (IQF) (more commonly known as, ‘flash-frozen’, ‘fresh-frozen’, and ‘quick- frozen’) vegetables and vegetable blends from the freezer to your dinner table in minutes. Best of all, thanks to IQF technology, our greens taste fresher than fresh! They make ‘frozen block’ vegetables a thing of the past. Direct from our farms to your dinner table.

The Individually Quick Frozen (IQF) technology and irrigation system began in the early 1950s. This innovative technology revolutionized the frozen food industry and here we are, 50 years later using the same technology for our customers. The benefits of flash freezing have seeped into the mainstream market allowing for superior quality products, longer shelf life, and retention of taste, texture and nutrients.

Field to Freezer Processing Highlights


Frequently Asked Questions

If we have not answered YOUR question, please email Contact Us.

Why Are Dark-Leafy Green Vegetables Good For You?
Why do the Cookin’ Greens recipes recommend adding Salt? Isn’t it better to eat less Salt?
Why do the Cookin’ Greens recipes recommend adding Oil? Isn’t it better to eat less fat?
Aren’t Frozen Vegetables less healthy than Fresh Vegetables?
Is it safe to give dark-leafy greens to babies (0-6 months)?
What is the definition of Organics?
What is the definition of Natural?
What is the definition of IQF?
What is Ecocert?
What vegetables are considered dark-leafy greens?
What does IQF stand for?
What is one benefit of fresh frozen vs. fresh?
What are two health benefits of eating dark-leafy greens?
Where did Kale and Collards originate from?


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