Cookin’ Greens Veggie Soup

One of the most basic soups to make is a vegetable dish. It’s a comforting dish and an easy solution to help you use up the veggies you don’t know what to do with in your fridge. Easy on you and your stomach -cooked vegetables are easy to digest and high in fibre!

Cookin’ Greens Veggie Soup

2014-12-30 06:09:49

Serves 8

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Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Prep Time

20 min

Cook Time

40 min

Total Time

1 hr

Ingredients

1. 1 bag (500g) Cookin’ Greens Athlete’s Mix
2. 1 carrot, peeled, diced
3. 1 leek, washed well, sliced into rounds
4. 1 zucchini, diced
5. 1 cup fennel, stems and all
6. 1 celery stalk, diced
7. 1 potato
8. 1 bay leaf
9. 12 cups (2 L) chicken or vegetable broth (homemade preferably)
10. 2 tbsp.(15ml) extra virgin olive oil
11. Salt to taste

Instructions

1. Place all ingredients into a large pot. Bring to a boil. Skim off any foam that rises.
2. Reduce heat to medium low, cover with a lid slightly ajar and cook for 40 min or until carrot can be easily pierced.
3. Pour into bowls and Enjoy!

Dietitian Notes :

1. Low Calorie:
2. Gluten Free:
3. Dairy Free:
4. Vegetarian:

By Cookin’ Greens

Cookin' Greens http://cookingreens.com/