Cookin’ Greens Kale & Chickpea Cakes

These cakes taste great by themselves (straight from oven to mouth is how most of them went), with hummus as a snack, on a salad, or as a side dish. They are so easy to make and super healthy, so give them a try!

Cookin' Greens Kale & Chickpea Cakes

2015-08-07 16:22:41

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Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Ingredients

1. ½ cup (50g) of Cookin’ Greens Chopped Kale or Chopped Spinach
2. ¾ cup (150g) of chickpeas
3. 1/3 cup of cilantro
4. ¼ cup of red onion
5. ½ garlic clove, 1/2 tsp (2.5ml)
6. 1 tbsp (15ml) of almond butter
7. 1 tbsp (15ml) of coconut milk
8. 5 tsp (25ml) plain breadcrumbs

Instructions

1. Preheat the oven to 350˚F
2. Put all ingredients in a food processor and blend until well combined
3. Form 6 equally sized cakes (1/2 inch height)
4. Bake for 30-35 minutes
5. Let cool and set for at least 15 minutes before serving

Dietitian Notes :

1. Gluten Free : Use gluten free breadcrumbs
2. Low Calorie
3. Dairy Free
4. Vegetarian

By

Bryn Ferguson

Adapted from Bryn Ferguson

Cookin' Greens http://cookingreens.com/