Our Kale, Blueberries and Beets mix contains three grams of fibre per glass and just 8 grams of sugar. This, and drinking just one glass provides you with 80 per cent of Health Canada’s recommended daily Vitamin C intake. Each 400 gram package makes 4 10-12oz smoothies that can go from freezer to blender to your cup in just 4 minutes. We recommend you blend it with milk, a milk alternative or another preferred liquid. Add a touch of honey or agave nectar!

 Dietitian Notes:

• GMO-Free
• Gluten-Free
• Low in Sodium
• Source of Calcium
• Good Source of Vitamin A
• Good Source of Vitamin C
• Good Source of Fibre
• No Sugar Added

A healthy diet rich in a variety of vegetables and fruits may help reduce the risk of some types of cancer.