Cooking food inside an envelope of parchment paper is a fail-safe way to ensure delicate ingredients such as fish and seafood are done to perfection. As the ingredients cook, steam builds, puffing   [READ MORE]


8-10 cups water or broth (chicken or vegetable)

1 540ml can mixed beans, rinsed and drained

1/2 bag Cookin’ Greens Athlete’s Mix

1 350 ml box whole wheat elbow macaroni (or any small cut)

1 carrot peeled, diced

3 cup cooked marinara   [READ MORE]


1 pie crust or puff pastry rolled out and shaped into a pie plate

2 tbsp EVOO

5 slices bacon, chopped

2 cups Cookin’ Greens Athletes Mix

3 cloves garlic, peeled chopped

1 tsp red pepper flakes

4 extra large eggs

1 300g tub   [READ MORE]

Connect with Us